The areas where the acne grows might explain the causes of it. Knowing this symptom surely can help us to find the way to deal with it. At the moment, let start with the acne occurs on cheek. When you find the acne breakouts on your cheeks, please check this list:
- Change the bedclothes/pillow case weekly. Dust and dirt hide in your sheet and might irritate your skin.
- Always use clean bath towel to pat the face. Dirty towel contain bacteria which worsen the acne condition.
- Do you have problems with your stomach? Improper digestion has a correlation to acne. When the digesting function is in trouble, the ability to break down the food into smaller particles becomes weak. Thus the absorbent of important nutrients will be poor and affects the immune system. Body cannot fight the bacteria effectively including the acne bacteria. If your acne and stomach problem are linked, try to reduce the intake of food which is hard to digest such as acidic food, spicy food, fried and oily food. If you cannot avoid eating those foods, try diluting the harsh contents in your stomach by flushing it with a glass full of plain water. Besides, pay attention to the dairy food for it may increase the hormonal oil sebum which is the main substance that forms acne. Too much oil or referred as sebum tends to collect and then blocks the pores. These trapped sebum mix with died skin cells and bacteria and grow as pimples. Try soy as the substitution for your dairy consumption.
- Acne on the cheeks may also triggered by stress. Relaxing will help to refresh your skin.
- - See also - -
Pimple caused by suplements